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CAUTIONS: One area of concern is that the company web site admits that testofen increases prolactin levels.  Prolactin is known for fighting testosterone and the effects of dopamine, both of which could be bad for erections. This is verified by the fact that women are sometimes advised to take large amounts of fenugreek while breastfeeding: prolactin is the "nursing hormone."
Another area of concern is that some animal studies show significantly decreased fertility resulting from Fenugreek consumption. 
4. Growth Hormone. One study on rat cells showed increases in growth hormone output from an extract of fenugreek seeds.  If it really works that way, then maybe we can get a little boost in this "fat burning" hormone. Hopefully, we'll get a study on humans sometime soon.
5. Muscle. Fenugreek is likely anabolic. Researchers found in a study on (castrated) rats that it did not raise testosterone but was anabolic, i.e. muscle-building.  Again, hopefully, we'll get a study on humans sometime soon.
6. Weight Loss. Several animal studies show, particularly in those with insulin resistance and/or diabetic-related issues, that fenugreek can help drop the pounds.  If you have insulin and glucose issues, it is very hard to shed the pounds or even maintain your weight. Fenugreek appears to be a significant help in this category.
7. Inflammation. Inflammation, as you kow, is the root of all evil and will hammer your arteries and endothelium. Fenugreek has a historical reputation as being anti-inflammatory and a number of studies have verified this.  One interesting study found that a blend of fenugreek, cinnamon and curcumin actually helped with post-recovery workout inflammation for example. 
8. Triglycerides. Trouble with elevated triglyceride levels? Well, you're not alone and fenugreek can help. A couple of studies show that it lowers levels in the liver. 
CAUTION: If you have a medical condition or are on any medications, please discuss any changes with your doctor first. Certain supplements, foods and even juices can alter absorption rates of certain medications for example. Play it safe.
2) Chemistry & Biodiversity, Sep 2008, 5(9):1753–1761, "Rat Growth-Hormone Release Stimulators from Fenugreek Seeds"
3) Phytotherapy Research, Oct 2010, 24(10):1482–1488, "Effect of furostanol glycosides from Trigonella foenum-graecum on the reproductive system of male albino rats"
4) Nutrition Research, Dec 1986, 6(12):1353–1364"Effect of fenugreek seeds and leaves on blood glucose and serum insulin responses in human subjects"
5) MOLECULAR AND CELLULAR BIOCHEMISTRY, Volume 224, Numbers 1-2, 45-51, "Trigonella foenum graecum (fenugreek) seed powder improves glucose homeostasis in alloxan diabetic rat tissues by reversing the altered glycolytic, gluconeogenic and lipogenic enzymes"
6) Contraception, 73(3):301-306, "Evaluation of the potential antifertility effect of fenugreek seeds in male and female rabbits"
7) Phytotherapy Research, Mar/Apr 1993, 7(2):134-138, "Efficacy of the steroidal fraction of fenugreek seed extract on fertility of male albino rats"
8) Indian J Physiol Pharmacol, 2001 Oct, 45(4):408-20, "Restoration on tissue antioxidants by fenugreek seeds (Trigonella Foenum Graecum) in alloxan-diabetic rats"
11) International Journal of Obesity, Feb 2006, 30:1298–1307, "Alleviation of hepatic steatosis accompanied by modulation of plasma and liver TNF- levels by Trigonella foenum graecum (fenugreek) seeds in Zucker obese (fa/fa) rats"
12) International Journal of Exercise Science: Conference Abstract Submissions, 2(1):18, "Effects of Fenugreek, Cinnamon, & Curcumin on Post Workout Inflammatory Response"
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