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Supplements and Vitamins: The Good, the Bad and the Ugly

Vitamins, supplements and herbs are a mine field.  Some will destroy your health and still others are all but essential under any and all circumstances.  Below I've tried to give you a practical summary of which is which:

  • Antioxidants and Your Heart
  • Antioxidants That Can Boost Testosterone?
  • Antioxidants: The Dangers
  • L-Arginine and Erections
  • Beetroot Juice
  • Biochem: How About a Whey That Won't Fry Your Neurons?
  • Branched Chain Amino Acids
  • CoQ10 and Your Sex Life
  • Concentrace Trace Mineral Drops: A Review
  • Concentrace: Just What Is It?
  • Creatine: How It Can Help, Especially for the Plant-Based and Vegetarians
  • Creatine Dangers (Raising DHT)
  • Ginseng: Erection Builder
  • Fish and Fish Oil: The Many Advantages
  • Which Form of Fish Oil Should You Buy?
  • Ginseng: Benefits To the Brain, Memory, Cancer and Insulin Resitance
  • Grape Seed Extract and Erectile Dysfunction
  • Herbs, Testosterone
  • Horny Goat Weed: Viagra-Like Supplement
  • Kombucha: Healing UTI's, Arthritis and Other Health Issues
  • Maca: Libido Booster and Food of the Incan Love Gods
  • Magnesium: An Inexpensive Life Saver
  • Magnesium and Sleep
  • Miraforte Review
  • Are Multivitamins: Brain Food or a Waste of Money??
  • Neo40: An Interview with Dr. Nathan Bryan
  • Painkillers are Sex Life Killers: Supplement Solutions
  • Pycnogenol and Erectile Strength
  • Probiotics: What Are They Good For?
  • Saw Palmetto and Facial Hair
  • Súper Sexual Herbs
  • Supplements, Dangers
  • Supplements, Safe
  • Supplements, Five Pro-Erection with a Solid Track Records
  • Supplements - Industry Problems
  • Supplements, A Secondary Guide
  • Testosterone and Mike Mahler's New Testosterone Booster
  • Vitamin C and Erectile Dysfunction
  • Vitamin C - The Potential Dangers
  • Vitamin D: A True Miracle Pill
  • Whey and Testosterone
  • Whey, Undenatured
  • Wheys, CFM
  • Whey That Won't Fry Any Neurons
  • Viadrene Review
  • Vinitrox: Erectile Supplement from Europe
  • Vitamin C: a Cheap Nitric Oxide Booster
  • Vitamin C - The Incredible Benefits
  • Whey and Testosterone
  • Zinc and DHT (Dihyrdotestosterone)
  • Zinc, ZMA and Testosterone
  • Zinc Deficiencies and Low Testosterone
  • CAUTION: If you have a medical condition or are on any medications, please discuss any changes with your doctor first. Certain supplements, foods and even juices can alter absorption rates of certain medications for example. Play it safe.

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