Supplements and Vitamins: The Good, the Bad
and the Ugly
Vitamins, supplements and herbs are a mine field. Some will destroy your
still others are all but essential under any and all circumstances. Below I've tried to give you
a practical summary of which is which:
Antioxidants and Your Heart
Antioxidants That Can Boost Testosterone?
Antioxidants: The Dangers
L-Arginine and Erections
Biochem: How About a Whey That Won't Fry Your Neurons?
Branched Chain Amino Acids
CoQ10 and Your Sex Life
Concentrace Trace Mineral Drops: A Review
Concentrace: Just What Is It?
Creatine: How It Can Help, Especially for the Plant-Based and Vegetarians
Creatine Dangers (Raising DHT)
Ginseng: Erection Builder
Fish and Fish Oil: The Many Advantages
Which Form of Fish Oil Should You Buy?
Ginseng: Benefits To the Brain, Memory, Cancer and Insulin Resitance
Grape Seed Extract and Erectile Dysfunction
Horny Goat Weed: Viagra-Like Supplement
Kombucha: Healing UTI's, Arthritis and Other Health Issues
Maca: Libido Booster and Food of the Incan Love Gods
Magnesium: An Inexpensive Life Saver
Magnesium and Sleep
Are Multivitamins: Brain Food or a Waste of Money??
Neo40: An Interview with Dr. Nathan Bryan
Painkillers are Sex Life Killers: Supplement Solutions
Pycnogenol and Erectile Strength
Probiotics: What Are They Good For?
Saw Palmetto and Facial Hair
Súper Sexual Herbs
Supplements, Five Pro-Erection with a Solid Track Records
Supplements - Industry Problems
Supplements, A Secondary Guide
Testosterone and Mike Mahler's New Testosterone Booster
Vitamin C and Erectile Dysfunction
Vitamin C - The Potential Dangers
Vitamin D: A True Miracle Pill
Whey and Testosterone
Whey That Won't Fry Any Neurons
Vinitrox: Erectile Supplement from Europe
Vitamin C: a Cheap Nitric Oxide Booster
Vitamin C - The Incredible Benefits
Whey and Testosterone
Zinc and DHT (Dihyrdotestosterone)
Zinc, ZMA and Testosterone
Zinc Deficiencies and Low Testosterone
CAUTION: If you have a medical condition or are on any medications, please discuss any changes with
your doctor first. Certain supplements, foods and even juices can alter absorption rates of certain medications for example. Play it safe.
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